to fit your life new diet recommendations give people with diabetes room to tailor eating habits to their tastes and lifestyle by sonya collins care is on everything you can't eat but new guidelines from the ameri- people with diabetes a lot more free- patient representative got together to review the available research on the best diets for diabetes management new report that will guide the recom- mendations that health care provid- "we had a one-size-fits-all approach general internist at duke health and "research now makes it clear that several from vegetarian to keto-to control blood sugar and other parameters that are important for people with diabetes." this new way of thinking gives you room to experiment and find the nutri- and that you like well enough to stick place in your meal plan for dishes that are important in your culture or some of your family's favorites mediterranean diet it seems like every day studies show new benefits of the mediterranean by the numbers maximum number of alcoholic drinks per day women with diabetes limit drinks to two percentage by which you could reduce your risk for heart disease when you stick to the mediterranean diet number of americans americans are vegan getty images winter 2019
