> read the article diabetes care in special situations at webmd.com mashed potatoes for a lower-carb cauliflower to boiling water and cook about cauliflower from with a few spoonfuls drizzle of olive oil until salt to taste at holiday maintaining healthy habits at holiday diabetes educator at the university of chicago kovler diabetes center low." she recommends sipping water help you feel full and prevent overeating to bypass meals before holiday festivities that's when people get into trouble." eat mary's pecan pie and your brother's such treats can make you feel resentful an effort to relish each bite pepper strips with salsa or another low- will fill you up without impacting blood sugars as much," making you less likely to overeat less-nutritious fare your fork and talk to those around you which not only allows you to enjoy you're eating and when you're feeling inviting everyone for a brisk walk to view the holiday lights before moving