eat for the week grilled chicken breast + asparagus street corn salad grilled steak + peppers + onions removed from cob mix all ingredients together in a large bowl cover and refrigerate at least one hour steak 145°f grill over medium-high halfway through meal prep tips • meals will last about three days in the do not freeze sides or cooked vegetables • any leftover cooked meat can be frozen an even layer • meats will defrost in the refrigerator in about 24 hours simply schnucks may 2019