eat good to feel great on the menu remaining ingredients mixture among muffin cups chia seeds and almonds and toss gently to meatless hot chicken & waffle sliders p.8 plant-based chik'n nuggets each between two waffle quarters chia rye lox toast p.9 whipped onion & chive greek cream cheese bagel crunch seasoning mixture over one side of each slice of salad for breakfast p.9 peeled and halved additional 5-7 minutes or until mushrooms stir about 30 seconds or until fragrant juice and continue cooking for 1 minute honey lime froyo bites p.8 boil eggs like a boss scramble and poach this protein powerhouse
