sweet potato pie smoothie wellness tip #2 let's get physical packed with antioxidants and perfect addition to your morning grains to provide long-lasting energy that will fill you up and fuel your day keep it moving at the back of the lot or walking in place while watching a tv show stay motivated by joining our step bunca find a time that works for you not a morning person? try walking on your lunch break or working out time works best for your schedule get into a routine to reach your coats crispy and crunchy honey bunches of oats cereal is made with whole grains for a heart-smart breakfast take the first step not sure how to get started? try something new and find a routine that fits your lifestyle caprese breakfast sandwich chp simplify healthy eating by basing your meals around whole grains eggs and tomatoes or almond get the nutrition your need to jump-start your day