the food guru quick meals big taste meet sammy previte from dietitians of palm valley she's on a mission to help us rethink our relationship with food and live every day hunkering down at home? delicious meals from our food for lunch tunacado toast tuna fish mixed with 1 tbsp barbeque avocado if you have one on hand chicken wraps chicken mixed with sauce and greek wrap with crunchy lettuce and a side of fruit berries and gr nd granola