dietitians of palm valley finding structure in the new normal in these strange times it can be easy to lose focus momentum or even forget to eat regularly this may be your ideal situation sammy previte of dietitians of palm valley gives us tips for staying on track it's important to note that no matter what day of the year to eat food consistently fuel your body all day long and every three to four hours in order to keep your blood sugar stable and to feel due to your shift in schedule and maybe not as much