no-bake breakfast bites kara behlke schnucks director of health and wellness start your day right with the arch as your backdrop! sunrise yoga at kiener plaza takes place every tuesday at 7 a.m this free 45-minute event is for all skill levels healthy snacks after the fun! benefits from the beesv preserve the natural enzymes and the effects of seasonal allergies cherry chocolate add 74 cup chopped dried cherries and v4 cup chopped dark chocolate pistachios v3 cup rolled oats grind oats and almonds ingredients except ground nuts up to six weeks lemon blueberry add 1 cup chopped dried blueberries and zest from 2 lemons to ground cashews