nutrition bytes by geoff brokx and shelby miller research shows high-fat dairy supports cardiovascular health studies are showing fat intake is beneficial for health to add to this growing body of research that dairy fat intake was associated with lower cardiovascular disease risk the researchers first measured the saturated fat known to be a biomarker swedish 60-year-old participants the researchers followed the study participants for more than the highest levels of the dairy fat biomarker pentadecanoic acid also had the lowest risk of cardiovascular disease brand new research shows that vitamin b12 and folic acid are the progression of an advanced form of non-alcoholic fatty increases the risk of liver cancer study finds that b vitamins potentially reverse non-alcoholic fatty liver disease previous research has shown an association between nash changing their structure and impairing their function meta-analysis utilizing 18 different studies that looked at two the results of the meta-analysis confirmed the results from the first part of both dairy fat biomarkers were linked with lower cardiovascular disease risk this study differed from previous studies that compared high-fat and to the thought that the benefits may be due to the type of supporting cardiovascular health lead to the development of fatty liver disease and nash researchers found that supplementing with vitamin b12 and folic acid increased the levels of syntaxin 17 in the liver and restored nash progression and reversed liver inflammation and fibrosis stage of liver damage healthy liver reversible reversible irreversible
