also supported by a large body of research proving its effectiveness as actions appear to be related to its ability to inhibit the activity inflammatory process." in addition to its powerful anti-inflammatory and enhancing our bodies' own antioxidant defenses polyphenols are a large group of phytochemicals found in and oxidative damage; the consumption of polyphenols has been linked to a reduced risk of a number of chronic inflammatory-related agents," a class of molecules that can selectively induce death in resveratrol and quercetin have also been shown to counteract the inflammation produced by senescent cells and support a healthy immune response رت in the so-called "fiber gap," consider supplementing with pre-biotics food for good bacteria and will help them thrive and proliferate one of the beneficial bacterial groups that older folks commonly with these has been found to improve immune function in probiotic supplements immunosenescence is a hallmark of aging and age-related and targeted supplements are the same things that can combat healthspan to look forward to natural grocers® 13