the power of pork pork pork is high in protein health benefits of lean pork protein pork loin = 165 calories pork sirloin = 173 calories pork tenderloin' = 122 calories preserves lean muscle to help maintain weight loss compared to other proteins of peanut butter black beans non-fat greek yogurt excellent source of vitamins and minerals certified heart healthy american heart association certified meets criteria for heart-healthy food "three ounces of pork tenderloin offers 22 grams of protein heart-check certification does not apply to research on weight loss pora checkoff spicy korean pork skewers ngedents directions marinade and let sit for 20 minutes heat an indoor grill pan or outdoor grill to medium-high heat © 2014 national pork board des moines lowa usa
