good measure create family bonds according to the journal of as a family just three times per week may help build strong family relationships and increase kids' self-esteem and well-being build healthy habits frequent family meals are associated with greater intake frequent family dinners are less likely to be obese or develop eating disorders hyvee national family meals month improve social skills and grades kids who grow up sharing family meals are more likely to succeed in the classroom and exhibit social behaviors kids improve conversation skills and vocabulary wontons come together dinner is a time meal and create learned at the table may benefit kids well into adulthood check out the hy-vee family meals guide for recipes and tips for having fun at the table mott hampton flatware select varieties wontons or meals select varieties mott's applesauce cups or pouches select varieties scan the qr code to see the family meals guide at hy-vee.com