spring allergy solutions blooming how to get the most out of your allergy season the best time to go outside is after it rains avoid running during pollen peak times pollen gives people the most problems early in the morning and late in the evening know the difference between colds and allergies dress smart wear a hat with a wide brim and sunglasses to reduce the amount of pollen that can blow into your eyes shower before bed you may even sleep better use all products only as directed
