off the stems before arranging flower food provided and to place the roses in a cool and dry place away from direct sunlight sweet treat gathering with gal pals having brunch with your besties chocolate toffee bark galentine's day is that special day before valentine's day when ladies brunch and raise a glass in the name of sisterhood and friendship • serve cupcakes or belgian waffles with strawberries and whipped cream • put together snack trays of • make a pink cocktail or mocktail pink lady cocktail splash of rose water splash of grenadine pour all ingredients into a champagne flute and serve with a lemon twist serving recipe courtesy of randy altig try this valentine's day treat you can easily make at home cranberries or other dried fruit packed semi-sweet chocolate chips line an 11 x 17-inch rimmed baking sheet with crackers on the paper in a single layer combine butter and brown sugar in a saucepan and put the semisweet chocolate chips into a microwave- evenly spread the melted chocolate over the crackers quickly sprinkle the nuts and dried fruit on top gently pushing them into the chocolate color into the remaining chocolate before drizzling recipe and photo courtesy of jerry james stone february is heart health month healthy heart for 17 seasons bob harper served as a trainer and then host on the health is more important than ever after he suffered a heart attack in 2017 red flags your body sends up and breathe your diet is a process and it has your doctor about which diet may work best for you for more tips and resources visit survivorshaveheart.com scott mcdermott