vol 7 no 26 shop your commissary! favorite dishes can be strong but they might put you off if it doesn't turn out the way you expect or takes longer how long they take while easily structuring your plate with half vegetables and a quarter with lean meats other easy meals can be made by taking something easy like pasta and adding and drained whatever combination works for you to meet the recommendations • 1 cup low- sodium canned stewed breakfast foods can be quick and often require constant attention will cooking tomatoes starters that can be taken in different directions and made into distinct dishes grit dish into a savory restaurant-worthy meal that can be made for breakfast water 1-2 tbsps at time throughout cooking to prevent burning or sticking greens and beans and slice of the bacon crumbled over the top come home to holiday savings! presented that commissary included may be different from those pictured fio page 13 sales flyer
