jan 4 - jan 17 meat case dietitia pressure cooker beef roast dinner pondos • 3 bay leaves bring it to pressure and cook for 75 additional minutes note that it usually takes 10 minutes for the cooker to come to pressure – and then add 75 additional minutes set 75 minutes and the time will not start until the cooker cooker or a model that does not have a digital settings adjust the time as directed above for 10 minutes and then do a quick release of pressure • pepper on all sides the roast in the pressure cooker and brown the meat on all sides to sear in the juices place the remaining juice from the cooker in a container with the remaining beef and other items you desire to add using a pressure cooker is a great way to make tougher cuts of meat tender and delicious your commissary page 14
