re meals your ok mo thinking at hom outside the box tian appa proved! thinking outside the box not a substitution for a diet rich in a variety of produce consume the advised amounts from each subgroup to amplify the nutritional quality,and topping it with an orange fruit to help you meet the weekly recommendation • legg plus 2 egg whites • 74 cup skim milk • 14 cup canola oil • • • • • is used up the tenders add the tenders and cook 2-3 minutes on each side or until blended with raisins page 20
