produce quick tips cranberries! avoid soft or discolored fresh cranberries to prevent the spread of spoilage rinse fresh cranberries in a colander under a steady stream of water and remove any stems or soft or wrinkled berries • inspect the fruit for any brown or soft spots before freezing or refrigerating or frozen for as long as one year the refrigerator or freezer in an airtight container homemade cheesecake with fresh cranberries and caramel sauce! one cup of cranberries contains only 46 calories disease dalry cavities and plaque build-up around gums fruits grains vegetables protein choose myplate gov meat jerky that is still popular today north america make half your plate fruit & vegetables sac@mmissary
