living well wity eating smart raising a food adventurous kid it's common for children to change their introducing your child to a variety of can take up to twenty attempts of a new food for a child to like it if a child finds they do not like a food them that it is okay not to like it and adventurous and trying the selection and preparation of food they are more inclined to try it the best way to build healthy relationships with food is by not bringing attention to picky eating or food jags test new foods with their five does it make a noise when snapped in take wonder and fear out of new foods teach children to be more adventurous with food by quietly leading by example offer and eat a variety of foods yourself and your son or daughter will learn to do the same being a parent of an ever-changing eater can feel frustrating at times have faith! follow the most important position we all have to try each of the foods previously as long as you set the best example by offering nourishing choices and having them actively involved in the process you are creating a foundation of positive food relationships and healthful eating for your child to build upon what do you think- can you do this? yes you can! and we're here to help get your budding chef cooking! questions? in good heatlh andrea & carrie
