elliptical proform carbon ex 6" high-contrast display screen proform carbon el of interactive personalized workouts new new body champ 2-in-1 cardio trainer • bike and elliptical • 8 workout levels includes workout dvd body power steptrac elliptical stepper • 8 resistance levels • media shelf for tablets • 2 sets of foam-covered • 2 sets of built-in foot pedals angled platforms rower make every move count xterra fitness erg220 rower • 8 magnetic-resistance levels • lcd monitor to benefits of cardio training include lowered blood fat and weight loss oxygen supply for better-working muscles nsca-certified strength and conditioning specialist selection varies by store