easy breezy seafood spring for seafood roasted jack salmon with asparagus and oil in a small saucepan over medium asparagus and onions around fish; season over fish and vegetables; toss gently to coat roast 15 minutes or until fish is opaque in the center and easily flakes with a fork top with capers and sprinkle with chives and with lemon wedges jerk-spiced trout with banana salad & coconut rice rainbow trout in a small bowl combine butter and or until fish flakes easily with a fork cucumber and gently toss until coated cucumber salad and lime wedges cajun mac & cheese about 2 minutes less than package directions; until coated; set aside and the cajun seasoning; season with salt and prepared 13x9-inch baking dish simply schnucks mar apr 2021