nutrition bytes by aryn doll and shelby miller consumption of cranberry powder improves blood vessel function in men consumption of cranberry powder improved cardiovascular health the blood vessels relax when blood flow increases in an artery in a recent study published in the nature showed that the plant compound sulforaphane can slow the growth of sars-cov-2 and other common cold found in cruciferous vegetables like and is also sold as a dietary supplement investigating pathogens shifted their focus to sars-cov-2 and began investigating compounds that might serve as a potential treatment for this challenging new virus; sulforaphane was one of these compounds preliminary research shows to sulforaphane for 1-2 hours before infecting the cells with sars-cov-2 found that even at low concentrations sulforaphane reduced the replication observed both two hours after and one month following daily could have immediate and chronic benefits to vascular health also noted significant increases in blood levels of polyphenols cranberry lead to improvements in cardiovascular health polyphenols are health-promoting chemicals naturally produced by 50 percent of six different strains of that sulforaphane reduced replication rates even when the virus was applied to has protective effects even with an already established viral infection researchers then conducted studies in a mouse model of sars-cov-2 infection by giving mice 30 milligrams of sulforaphane per kilogram of sulforaphane resulted in a significant decrease in the amount of virus in the as a 29 percent decrease in the amount of lung injury compared to infected mice that were not given sulforaphane treatment also decreased inflammation sulforaphane reduced the replication by of six different strains of delta and omicron variants type of immune response that seems to be one of the driving factors that has caused many to die from covid-19 human studies will determine if sulforaphane can help prevent or treat eating more broccoli and leafy greens learn about the many health benefits of sulforaphane in supplement form
