healing the gut properly requires a comprehensive approach this program emphasizes removing aggravating substances right nutrients digestive enzymes aid in the chemical part of digestion and those with compromised digestion are often lacking in their own absorption of fats and fat-soluble vitamins in the small intestine so by signaling the pancreas to release digestive enzymes into the factors that contribute to low hcl levels and benefit from hcl supplementation remove stressors that negatively affect the gi tract environment including processed foods; allergenic foods; food sensitivities; causing infections nutrients in the world will only take you so far because the processed foods containing artificial chemicals and ingredients sensitivities to soy are also common an elimination diet can help you identify which foods may saccharides and polyols; these are short-chain carbohydrates that gastroenterologist or naturopathic doctor who can help identify which may also contribute to gut symptoms not-so-great grains permeability and encouraging the spread of bad bacteria both of these processes ultimately compromise the immune system and are associated with the occurrence other phytonutrients than vegetables and even meat restore the microbiome and help these bugs flourish by consuming probiotic-rich foods and supplements that contain “good” bacteria and prebiotics that good bugs like to eat saccharomyces boulardii is a beneficial yeast that has honorary based probiotics but also supports the work of other probiotics by helps to preserve the integrity of the intestinal lining and supports companies are designed to help restore populations of friendly unpasteurized fermented veggies like sauerkraut and kimchi; miso; and kombucha prebiotics nourish the growth of beneficial microbes already in powerhouses that may have an even greater effect on microbial
