vegan triple berry crisp hemp-crusted salmon parmesan cheese salmon on baking sheet skin side down with this mixture and press down to help the mixture stick place salmon in preheated oven for 10 to recipes courtesy of manitoba harvest filling hulled and diced topping plus extra to grease the pan hemps hearts hem 13-inch baking dish with coconut oil and set aside costco connection berry mixture into the baking dish on top of the berries and spread out evenly bake for 30 minutes or until top is golden makes 8 to 10 servings hemp hearts are available in the warehouse and at costco.com hemp hardy here are some creative uses of hemp in cooking sprinkle hemp hearts on coat and bake fish or chicken with hemp hearts size snack balls • add hemp hearts to cookies and pancakes