ps belongs to a class of fats called phospholipids; these are membranes remain healthy enough to withstand the damaging important because they act as building blocks of brain cell healthy and functioning optimally physical stress and can improve mood age-related cognitive decline to alleviating depression and stress investigated the effects of a ps supplement that also contained to improving symptoms of attention deficit hyperactive small amounts of the omega-3 fats epa and dha on late life with a poor response to conventional ps rejuvenates the aging subjects with major depression who were not do you find yourself walking into a room only to forget what you were looking for? or maybe you feel the frustration of in addition to protecting forgetting someone's name? these are signs significant decrease in depressive symptoms the brain from the negative cortisol levels decreased to normal levels trial treated 149 patients over the results with 300 mg of ps daily of 50 age with age-associated memory impairment with ps for the adhd brain and is characterized by the inability to pay attention and hold calculated that this subgroup's memory improved by 12 "functional” studies have shown that supplemental ps crosses the blood-brain included 36 children between the ages of four and 14 who had not showed no improvement particularly rapid reflexes the omega-3 fat dha is well known to have brain benefits try ps have you ever felt so stressed out that you couldn't organize your suggests that ps works best when there are also optimal levels levels with a quality fish oil supplement natural grocers 33
