plan it out! pb + j protein smoothie bowl pg.4 $3.26 per serving tuna salad stuffed avocado $1.00 per serving slow cooker southwest chicken $2.19 per serving by lide blueberry protein smoothie bowl $2.81 per serving blackened salmon tacos with pineapple salsa pg.14 $4.68 per serving spicy white bean soup $2.51 per serving caprese sandwich pg.7 $4.57 per serving citrus shrimp and avocado salad $5.31 per serving sheet pan steak fajitas pg.20 $3.20 per serving