all juiced up guide juicing is an easy way to feed your body with essential nutrients and boost the immune system best juicers for fast & flavorful juicing centrifugal spinning at high speeds these uicers quickly extract the pulp free liquid from and other dense produce masticating known as slow or cold press is effective at juicing lealy greens and wheatgrass some units also make pasta baby food and nut butters slowlstar triturating the slowest juicing method of all employs two interlocking rolling gears to extract the highest yold of nutrient-rich fruit and vegetable juice citrus quickly produces the right amount of lemon and other citrus juices with minimal cleanup