feb 15 - feb 28 meat case dietition pressure cooked beef roast dinner sproved pepper on all sides roast in the pressure cooker and brown the meat cooker to come to pressure-and then add 75 the time will not start until the cooker comes to cooker or a model that does not have digital let the cooker cool naturally for 10 minutes and do serve a little of the juice from the cooker in another dish and drizzle on the roast and potatoes if desired and halved to make a quick soup with the remaining beef and other items you desire to add • using a pressure cooker is a great way to make tougher cuts of meat tender and delicious! your la commissary page 12