eat right local wild-caught whole fresh black drum oven roasted whole black drum local eat right local wrc alaska wild-caught cod fillet lslb wild louisiana catfish fillets sea salt black pepper cooking spray heat oven to 450 line a baking pan with foil and spray with cooking spray rinse your whole fish and pat dry cut diagonal lines on both sides of the fish rub the 2 tablespoons of olive oil on the fish inside and out place minced garlic first in the by the rosemary & thyme slice of the lemon and lay on fiki bristol bay right local peeled louisiana shrimp bristol bay alaska wild sockeye salmon fillet sisina hrime local moxas cambo jumalari ucal new! crystal hot sauce monjunis pasta sauce rouses gumbo or second line k.pool