trying to healthy weight? keep your blood sugar in check by lindsay wilson gone are the days of counting calories movement has grown and more of us are learning to love and respect movement toward embracing a healthy eating lifestyle-one that away from a mindset of eating to be skinny to one of eating to be healthy! and one key way to do that is to eat to support healthy blood sugar balance got to do with it? system of hormones to ensure levels stay within a very narrow your cells are so full of glucose that they can't absorb anymore body is constantly struggling to keep blood sugar levels in a normal but insulin is not the villain in this story-it is doing exactly what it's range by continually pumping more insulin into the bloodstream
