what's beef for dinner ingredient no substitutions needed essential nutrients beef is a great source of protein and a good single ingredient great taste beef is an authentic source of high-quality protein without a long list of ingredients and no added sodium-it's just beef elimination #solution and every american followed a vegan globally consumers choose beef meat substitutes make up less than 1% of retail and food service sales while beef makes up more than 30%.5 more protein fewer calories you would need to eat approximately 666 same amount of protein in one 3 oz cooked serving of beef.3 protein upcycling approximately 29% of the rangeland that is too rocky growing food crops - yet cattle can graze on this land and convert grass to protein references funded by beef farmers and ranchers melt in your mouth meatloaf skillet beef stroganoff from taste of home from taste of home ingredients cut into 2-inch strips hot cooked noodles ingredients directions directions shake to coat mushroom mixture