healthy choices start here nutrition pathways" tips to make heathier desserts you find the better-for-you and lifestyle items that you are looking for look for these nutrition badges throughout the store and online good source protein hypoal crgenic • choose a recipe using mostly oats instead of flour such as oatmeal cookies • try sugar replacements such as splenda or stevia • choose a recipe using nut or seed butter and even a small amount of fiber to any cookie recipe another tip is to increase the vanilla these both give off a sweet-like flavor that can help make a treat seem sweeter the amount of these ingredients while making cookies can be easy and fun we must remember baking is a science when adjusting and substituting ingredients and try just one at a time until you know what ingredients fragrance free heart high meat first free from gluten free ⓡ healthy fiber lactose low no added sugar if the recipe calls for you may substitute pareve free sodium all-purpose flour whole wheat flour quick oats non dairy nut organic sugar peach puree non gmo nothing artificial oil or butter beans or white beans free sustainable vegan whole mayonnaise greek yogurt evaporated milk paraben free chocolate or flavored chips dried fruits cocoa nibs plant based grain
