cals at more mo thinking outside the box! cookie thinking outside the box home dietitia tian appro proved! quick chicken noodle soup oups are a great way to use up leftovers and a very simple strategy to like vegetables and whole grains to your method for soup that makes a budget starter items on hand the healthiest soups are low-fat and calories in check is to use low-fat meat oletna proved • • chicken strips chicken broth mixed vegetables • garlic powder dried basil ground pepper place the chicken strips in microwave safe dish with 1 cup of to the pot and vegetables dried basil favorite fresh fruit added to the soup freeze individual servings for a quick after school or late evening snack or tote to work page 17
