helpful tips to prevent the spread of germs consejos útiles para prevenir la propagación de enfermedades wash your hands often with soap and water for at least 20 seconds • lavarse las manos a menudo con jabón y agua tibia durante 20 segundos avoid close contact with people who are sick practice social distancing among groups of people • evitar el contacto cercano con personas enfermas cover your cough or sneeze with a tissue and dispose of the tissue • cubrirse la boca y la nariz con un pañuelo de papel cuando tosan o estornuden y luego tirarlo stay home when you are sick mouth with unwashed hands las manos sin lavar clean & disinfect objects and surfaces frequently by using a household cleaning spray or wipe • limpien y desinfecten los objetos y superficies que se tocan con frecuencia stay connected with cardenas market for the latest information regarding keep life flavorful
