goºd for you dairy scan to opt into the good for you program today! nutrish that's delish one serving of yogurt contains many of the your immune system working properly it is proven to have health benefits when to improved digestion and reduced pressure and a reduced risk of type 2 diabetes for more than mornings think you can only enjoy yogurt as a morning meal? think again! while a bowl of yogurt topped with fruit and granola is always can also be used to make delicious dips great swap for sour cream! parfaits 3 ways ½ cup culinaria blueberry flax honey and 3 tablespoons peanut butter granola and peanut butter lactose intolerance may lead some individuals to avoid or reduce dairy food consumption yogurts have even less lactose thanks to their unique straining process old as time it is estimated that people have been eating fun flavors and styles half of honey and 1 teaspoon lime juice in a separate bowl stir together remaining toasted coconut and nuts want to be big and strong? try greek yogurt! it packs double the protein of its traditional counterpart greek yogurt mash half of banana and stir into yogurt and almonds
