become your healthiest self with the vitamins by liz mueller str trip away the frills and thrills of the latest "it" supplement and you'll find something surprising-our bodies were made to function with just the essentials- the body needs the b's much like it needs air-without our bodies are built upon crack and eventually collapse causing colossal damage in its wake b's at work in the body the b's are a family of vitamins and include of b₁ are necessary for the utilization of protein and the conversion of amino acids from protein into hormones body-making up all of our tissues and organs-requires vitamins are quite literally the spark of life your body needs to function at its finest natural grocers® | 11
