meat case dietitian slow cooker pork carnitas pproves and red onion into many thin slices water and honey hours and discard the sauce from the slow cooker over the meat and gently mix turning once and the juice begins to caramelize watch the meat closely to prevent overcooking be about 4 minutes - turning the meat after two oven between 12 tortillas and then topping with equal • 1 orange • prepare the pork as described but serve it over a bed of mixed greens along with the avocado and cilantro add some diced mango your commissary page 13