april 12 - april 25 produce quick tips strawberries! • • fresh strawberries should be bright red in color and firm to the touch place them in an airtight container and place in the freezer for up to six months strawberries are high in fiber and low in carbohydrates and contain only 32 calories in just less than a cup the strawberry's low carbohydrate content consists mostly of simple sugars resulting in a diabetic friendly fruit with a low glycemic index strawberries are symbolic of righteousness and perfection and were sculpted by stone masons in medieval gothic churches and cathedrals game of thrones • strawberry parfait strawberry shortcake strawberry smoothie your commissary page 11
