more meals thinking outside thinking outside the box! the box dietitian approved oatmeal bars by trained medical experts who review volumes of peer-reviewed research for credibility in findings on how to updated every five years in order to keep up with current research and better messaging to the public building a healthy eating pattern and adopting it as a long-term lifestyle means consuming a variety of foods with items your eating pattern while consuming the appropriate amount of calories v2 tsp cinnamon cooking spray ingredients ingredients and gently fold until well mixed it out until it is evenly dispersed sized pieces page 14