gat good to cal real since "home for the holidays" means something different this issue to showing how the that make it special can still come together to work their holiday magic use the ideas below as inspiration to keep your feeling great! nosh & nourish keep connected cherish traditions gift your gratitude make time for yourself while friends and family are very that a little alone time can be just what we need to recharge working from home can make it easier to eat healthy and eat together eat at the table and skip multitasking during meals to fully enjoy the food the company and the downtime meet kids in the kitchen for a daily check-in during their whole family will feel rejuvenated to tackle the rest of the day good habit by stocking your kitchen with fresh fruits and veggies not since the advent of three-way calling has bring us together take a walk-and-talk- on-the-phone break with a friend from afar you'll get to catch up and get in those steps! many of your favorite board games are available as apps make the finger one hand and tap to win with the other start group chats with family and friends to keep everyone in has the best memes let the first bite of favorite recipes evoke treasured memories of family and friends ask family members for their recipes not only will they be touched that you're thinking of them incorporate pictures of family gatherings from previous holidays into your decorations use our guide on virtual dinner feel as magical as an in-person event with an intentional gift are this year's version of a big hug if you're the maker of a treasured dish or the holder of secret serve it up from afar make baked goods or treats that revive like grandma's cookies and send to family members for far-flung loved ones who can't package filled with local goodies find a meditation or white noise app to help center you on stressful days rediscover coloring journal or work on hobbies are a nice low-key distraction air and sunshine can brighten your mood
