nutrition bytes by geoff brokx and shelby miller harmful effects of air pollution in obese children with asthma the powerful impact nutritional interventions can have in protecting the body examined the relationship between vitamin d levels and asthma severity evaluated at the beginning of the study and three more times over nine associated with fewer asthma symptoms resveratrol wards off cognitive decline in postmenopausal women dose resveratrol supplementation leads to improved insulin sensitivity function in postmenopausal women improved overall cognitive performance by 33 percent and showed especially strong results in women at least 65 years old in verbal memory scores compared to women concern in postmenopausal women the newest study was a part of crossover trial including 125 vitamin d is well known to support a healthy adequate levels may now be as important as affordable way to achieve healthy levels trans-resveratrol twice daily or placebo and then crossed over to alternate treatment for another 12 months resveratrol is a compound most famously found in red wine that is both a strong antioxidant and a potent vasoactive compound; it has been shown in several other clinical studies to have numerous health benefits the authors note that the risk of dementia and cerebrovascular menopause and are emerging as the leading causes of death in older women resveratrol supplementation delivers on survey showed that more than half the women in the study reported that their aspects of living were improved with the also reported that 88 percent of the women in the study said they would likely continue to supplement with resveratrol once the study ended natural grocers® | 15
