firecracker trout sponsa choice total time 20 minutes spins choice fresh chili paste divided* riverence steelhead trout fillets fresh farm- raised verlasso salmon steaks choice riverence whole steelhead trout trout fillets to bowl; turn to coat aps choice cook for 5 to 8 minutes or until trout halfway through with foil; let stand for 5 minutes fresh rainforest tilapia volatile oils that can burn your skin pus choice dogpatch urban gardens balsamic vinaigrette select varieties full circle market soy sauce select varieties lodge 10.25 inch cast-iron skillet each gustare vita aged balsamic vinegar salmon fillets previously frozen