enjoy a healthy diet it's easy to let a healthy diet slip when you don't feel well and have phytonutrients that support healthy immune function and overall and fried foods the foundational five nutrients to optimize health to safeguard against nutritional gaps in your diet and provides essential b vitamins to support a healthy inflammatory response and energy production epa and dha either from fish oil or inflammation and are necessary for healthy brain and cardiovascular function vitamin d supports healthy immune function; to ensure vitamin d functions properly take it with and magnesium magnesium is necessary for energy production cardiovascular function and supports recovery from stress supernutrients such as beet crystals support energy blood pressure balance blood sugar supplements to support blood sugar balance berberine supports balanced blood sugar and helps to modulate inflammation; it is most effective when taken alpha lipoic acid supports mitochondrial and liver function balancing effects maitake mushroom contains a unique compound called sx- fraction that supports healthy blood sugar and insulin levels