“sleep is that golden chain that ties health and our bodies together." fell in between the bed and the wall," if you have the space in the room." if you're deciding between an uphol- stered headboard or one that is wood or attention to the fabric and make sure it can be easily cleaned tors out curtains or blinds in the event you're sick or wish to take a nap during the day throw pillows are an easy and inex- pensive way to bring in an accent color and if you have a large master suite far coffee maker with a timer if you'd like renée bacher is a louisiana-based freelance lifestyle and pets got your back the right mattress will mean the difference between waking up well rested and preferred sleep positions require no conclusive studies on exact mattress mount sinai hospital in new york city “no one mattress can feel exactly stay in that position for a few minutes thinking about the comfort level of making sure your alignment feels natural and comfortable." courtesy of universal broadmoore the divine is in the details plush is good and comfort is key and while some people like to wake up the right furnishings will keep things in order which can help create and maintain visual sleep aids you read or relax before bed • an aromatherapy diffuser appliances that can help you with sound will make your bed- and sunset to help you wake feeling refreshed study showed that observing fish in a tank led to an improved mood and reductions in blood pressure and heart rate.-rb
