healthy recipe descriptors look for these words to clue you in to healthy baked • blanched • boiled braised • broiled • grilled poached nutrition analysis tools the good news is there are free online nutrition analysis tools for home offer nutrition analysis tools that can quickly give you the nutrition facts picture of a printed recipe or paste a link of an online recipe and get the nutrition fit your dietary needs or taste preferences and it will recalculate it for you website with a simple recipe analyzer third-party database for nutrition infor- analyzer," then paste recipe ingredients get a printable and downloadable nutrition facts label for each recipe an app that let you cut and paste recipes or insert a recipe url and then provide recipe has a “health score" on a scale scale is based on nutrient density and usda recommendations is a website and app that allow you to to pay for a premium membership • pressure-cooked sautéed slow-cooked steamed stir-fried costco connection how a recipe affects your total daily diet recipe; if it contains 20% dv or more in sodium you'll find cookware and ingredients in costco warehouses and at costco.com