more meals thinking outside at ho thinking outside the box! the box dietitian approved pineapple cashew chicken and rice stick to familiar fruits and vegetables to limit food waste but if you want to try new much longer shelf life nutrition experts and health professionals will tell you that eating dark green just think of these as fresh ingredients but they can also be found in the canned and frozen section as well and depending on cooked fresh spinach many of us grew up using canned corn or peas in our meals while keeping the canned fruit as a snack but canned fruit can canned and frozen fruits and vegetables as we have done the work for you recipe uses pineapple to not just marinade the chicken but to also use the pineapple chunks as additional flavoring to the meal as a whole breast cut into 1-inch pieces into 14 inch pieces and sliced dash of salt dash of pepper unsalted needed water set aside for 15-20 minutes to marinate the produce per the ingredients' description directions pieces of chicken a little at a time to begin browning the skillet to prevent burning and sticking brown the chicken on all sides and then add the fresh produce with a dash of salt and pepper cover and cook for an additional 5 minutes or until the vegetables are to the desired level of tenderness bowl and top with 14 of the chicken and vegetables garnish with green onions if desired page 15
